B.U.D.S. is excited to partner with CrossFit Paladin to bring our friends with Down syndrome, ages 12 and up, Fitness with Friends! This class aims at building functional fitness and mobility, joint stability, strength, and improve endurance.
Be sure to join us for a Meet-n-Greet Saturday, February 19th at 11 am, or on Tuesday, February 22nd at 6 pm!
